When people first join a gym, some are unsure what they should do once they step inside the building. Whether you’re a beginner at the gym or you just don’t have much fitness knowledge, group fitness classes may be your solution. With more than1500 classes per month, DHF offers the best variety of group fitness classes in Denver. Whether you’re looking to break a sweat in cardio classes, sculpt some lean, mean muscles, or find your zen, we have the perfect class for you.