GAME ON:
DHF ATHLETICS

Denver Health & Fitness makes it
easy to enjoy your favorite sports!

Give your athlete the chance to train with top-tier coaches, backed by proven experience in developing athletes, inside the area’s premier performance facility—designed to prepare them to compete at any level. 

OUR PROGRAM

  • Builds power, strength, and speed
  • Improves mobility, agility, and stamina
  • Delivers athlete-specific programming to strengthen both their strongest and weakest links
  • Tracks progress through performance testing and InBody scans

Max Performance Athlete

Our most comprehensive DHF Athletics program is delivered through private training sessions with a certified trainer and is designed to maximize your athleteʼs potential. With weekly sessions, athletes receive consistent one-on-one coaching, customized programming, and expert guidance tailored to their specific goals.

This level of training is built to develop explosive strength, power, and speed while helping reduce injury risk. Additional support in recovery and nutrition creates a well-rounded approach for peak performance.”

WE TRAIN TEAMS

DHF Athletics also offers team training programs designed to improve strength, speed, conditioning, and overall athletic performance for groups of athletes. Whether youʼre a school team, travel organization, or local club, we can build a custom training program and facilitate the training your team to meet your teamʼs goals and schedule.

Contact us today for custom programming and pricing.

BASKETBALL COURT AND TRAINING TURF

Looking to add some fun and variety to your workout routine? At Denver Health and Fitness, we offer a range of exciting fitness features that will take your workouts to the next level.

Enjoy a game of basketball on our outdoor court or take your group fitness and CrossFit training to the next level with our indoor and outdoor functional training turf.

With so many options to choose from, you’re sure to find a workout that you love at our gym. Join us today and experience the ultimate fitness experience!

BASKETBALL COURT
AND TRAINING TURF

Looking to add some fun and variety to your workout routine? At Denver Health and Fitness, we offer a range of exciting fitness features that will take your workouts to the next level. Enjoy a game of basketball on our outdoor court or take your group fitness and CrossFit training to the next level with our indoor and outdoor functional training turf. With so many options to choose from, you’re sure to find a workout that you love at our gym. Join us today and experience the ultimate fitness experience!

Don’t Wait

Start the Conversation

Message the DHF Training Manager to discuss your athlete’s goals and next steps.