GAME ON:
DHF ATHLETICS
Denver Health & Fitness makes it
easy to enjoy your favorite sports!
Give your athlete the chance to train with top-tier coaches, backed by proven experience in developing athletes, inside the area’s premier performance facility—designed to prepare them to compete at any level.
OUR PROGRAM
- Builds power, strength, and speed
- Improves mobility, agility, and stamina
- Delivers athlete-specific programming to strengthen both their strongest and weakest links
- Tracks progress through performance testing and InBody scans
Max Performance Athlete
4 Sessions per Week – Monday, Wednesday, Friday, Sunday
Our most comprehensive program is designed to maximize your athlete’s potential. With four weekly sessions, athletes gain consistent exposure to expert coaching, advanced programming, and recovery strategies.
This level of training develops explosive strength, power, and speed while reducing injury risk. Added guidance on recovery and nutrition ensures well-rounded development for peak performance.
Sunday Performance & Recovery
1 Session per Week – Sunday
Focused on speed, power, and recovery, this session is designed to keep athletes strong, fast, and resilient throughout their in season sport. In-season athletes especially benefit from the recovery protocols, which help maintain strength and reduce injury risk from weekly competition.
BASKETBALL COURT AND TRAINING TURF
Looking to add some fun and variety to your workout routine? At Denver Health and Fitness, we offer a range of exciting fitness features that will take your workouts to the next level.
Enjoy a game of basketball on our outdoor court or take your group fitness and CrossFit training to the next level with our indoor and outdoor functional training turf.
With so many options to choose from, you’re sure to find a workout that you love at our gym. Join us today and experience the ultimate fitness experience!
BASKETBALL COURT
AND TRAINING TURF
Looking to add some fun and variety to your workout routine? At Denver Health and Fitness, we offer a range of exciting fitness features that will take your workouts to the next level. Enjoy a game of basketball on our outdoor court or take your group fitness and CrossFit training to the next level with our indoor and outdoor functional training turf. With so many options to choose from, you’re sure to find a workout that you love at our gym. Join us today and experience the ultimate fitness experience!
Don’t Wait
SIGN UP FOR A FREE TRIAL CLASS TODAY!
Fill out the quick contact form to secure one! Please Note: This offer is only available to local residents with current ID.