Personal Training

World Class Trainers – right in your backyard.

Professional Personal Training

Our primary goal at DHF is to help you reach your goals.  Regardless of what those goals may be (weight loss, performance, muscle building, etc) our desire is to see you succeed.  We have a highly credentialed Personal Training staff,  all of whom are nationally certified and insured.

Our plans are individualized and are based upon each clients individual needs.  We don’t create blanket routines that every client runs through, nor do we treat every client in the same manner.  Each person is different, as are their goals and personal preferences in regards to exercise and diet.

At the end of the day, our true heart behind training is to see people excited about their bodies and the way they feel, to see people have confidence they didn’t before, and for people to love life.

We know we can get you where you want to go, all you have to do is show up and do what we say.  Hard work, discipline and getting simply 1% better everyday, do that and you’ll be amazed at where you’ll be.


We Provide The Following For Children / Teens  & Adults:

  • One-on-One Fitness Training
  • Post Rehabilitation and Corrective Exercise
  • Sport Performance
  • Weight Management
  • Extreme Body Transformation: Denver Health & Fitness are entrusted trainers for the hit ABC TV Show Extreme Makeover Weight Loss Addition.

Only approved personal trainers are allowed to train clients at Denver Health & Fitness.

Are you ready to get started today?  Fill out the form below so that one of our trainers can reach out to you!


Fitness Assessment

Schedule a free fitness assessment today with one of our nationally certified personal trainers!  Fitness assessments will assess flexibility & mobility as well as body measurements and body fat % testing.  Let one of our trainers help you today!

  • Call 704-483-3188  to schedule!