Our Classes & Training

What We Offer!

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CROSSFIT

Experience high-intensity, coach-led workouts that build strength, endurance, and agility for all fitness levels in a supportive, results-driven, and community-focused environment.

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Personal Training

One-on-one coaching tailored to your goals, with expert guidance, motivation, and accountability to help you move better, feel stronger, and achieve the results you want.

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Group Fitness

Energizing classes led by certified instructors, from strength and cardio to dance and yoga—to keep you motivated and moving in a fun group setting regardless of your fitness level.

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PREMIUM CLASSES

High-energy, results-driven classes that push limits and build strength—led by elite instructors and designed to challenge and inspire next-level performance.

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corporate wellness

Customized fitness and wellness programs that boost employee health, energy, and morale—available on-site or at our facility for businesses of all sizes.

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RECOVER & RECHARGE

Revitalizing HydroMassage therapy, sauna, and steam treatments that promote muscle recovery, restore balance, and provide stress relief.

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AMENITIES

DHF offers spacious fitness floors, indoor and outdoor turf, racquetball and pickleball courts, 24/7 access, a Kid Zone, and spa-level locker rooms.

Our Advantages

WHAT MAKES THE DENVER HEALTH
& FITNESS COMMUNITY DIFFERENT?

Strong Programs

We have something for everyone. From personal training and small group training to CrossFit classes for kids, teens, and adults, Sports Performance coaching and even Group X classes for those with ‘life experience’! 

Strong People

At Denver Health & Fitness we believe the right people make the difference. Whether you prefer lifting weights, cardio, or a group setting, our team will be there to support you every step of the way.

Strong Community

Denver Health & Fitness is by no means an exclusive club but it is a fitness family. Working out is one thing, working out alongside friends is priceless. 

Testimonials

Hear From Our Members

Don’t Wait

SIGN UP FOR A FREE TRIAL CLASS TODAY!

Fill out the quick contact form to secure one! Please Note: This offer is only available to local residents with current ID.