september, 2019

24sep11:00 amZumba Gold For Beginners 45 Minutes11:00 am - 11:45 am Class Type:ClassLocation : Group Fitness

Event Details

Active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. Easy to follow choreography that focuses on balance and range of motion. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Perfect for beginners too!

Time

(Tuesday) 11:00 am - 11:45 am

Location

Denver Health and Fitness

3273 Highway 16 North

Organizer

Robin Kachik

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