december, 2019

10dec11:00 amZumba Gold For Beginners 45 Minutes11:00 am - 11:45 am Class Type:ClassLocation : Group Fitness

Event Details

Active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. Easy to follow choreography that focuses on balance and range of motion. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Perfect for beginners too!


(Tuesday) 11:00 am - 11:45 am


Denver Health and Fitness

3273 Highway 16 North


Robin Kachik