march, 2021

03mar8:00 amStrong 60 MinutesLocation : Group Fitness

Event Details

STRONG by Zumba; melds strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch!
Think progressive resistance and overload, plyometrics, core and functional training using only your own body weight, all rolled into one dynamic, results-driven class, guaranteed to challenge your entire body, each and every workout!

Time

(Wednesday) 8:00 am - 9:00 am

Location

Denver Health and Fitness

Organizer

Jennifer Macaluso

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