december, 2019

06dec8:15 amCycle Jam 45 Minutes8:15 am - 9:00 am Class Type:ClassLocation : Spin Room

Event Details

Get the most bang for your buck with Cycling! Our indoor cycling classes are tailored to suit a wide range of abilities and fitness goals while providing the most energizing and entertaining outdoor inspired rides. Each of our instructors teaches slightly different from each other, providing a different type of music selection. You can burn between 400-700 calories – that’s tough to beat! All fitness levels welcome. Don’t forget your water and a towel!


(Friday) 8:15 am - 9:00 am


Denver Health and Fitness

3273 Highway 16 North


Dawn Chamblee