Class Type Silver Sneakers 60 Minutes

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand – held weights, elastic tubing with handles and Silver Sneakers ball are offered for resistance. Chairs are used for seated or standing support.

november

14nov12:00 pmSilver Sneakers 60 Minutes12:00 pm - 1:00 pm Class Type:ClassLocation : Group Fitness

19nov12:00 pmSilver Sneakers 60 Minutes12:00 pm - 1:00 pm Class Type:ClassLocation : Group Fitness

21nov12:00 pmSilver Sneakers 60 Minutes12:00 pm - 1:00 pm Class Type:ClassLocation : Group Fitness

26nov12:00 pmSilver Sneakers 60 Minutes12:00 pm - 1:00 pm Class Type:ClassLocation : Group Fitness

december

03dec12:00 pmSilver Sneakers 60 Minutes12:00 pm - 1:00 pm Class Type:ClassLocation : Group Fitness

10dec12:00 pmSilver Sneakers 60 Minutes12:00 pm - 1:00 pm Class Type:ClassLocation : Group Fitness

X