Class Type Pilates 60 Minute

Inhale-Exhale-Engage your CORE! Grow Longer and Stronger. Movements incorporate Mind-Body- Spirit. Open your joints for beper mobility and less pain. Empower Yourself To Take Control Of Your Health and Wellness With Yoga, Pilates, Flow Yoga. (Friday a.m. class: Utilization of Barre, fitness balls, small weights, resistance bands, and mat. Varies weekly.)

september

25sep7:00 amPilates 60 Minute7:00 am - 8:00 am Class Type:ClassLocation : Group Fitness

26sep8:00 amPilates 60 Minute8:00 am - 9:00 am Class Type:ClassLocation : Group Fitness

october

02oct7:00 amPilates 60 Minute7:00 am - 8:00 am Class Type:ClassLocation : Group Fitness

03oct8:00 amPilates 60 Minute8:00 am - 9:00 am Class Type:ClassLocation : Group Fitness

09oct7:00 amPilates 60 Minute7:00 am - 8:00 am Class Type:ClassLocation : Group Fitness

10oct8:00 amPilates 60 Minute8:00 am - 9:00 am Class Type:ClassLocation : Group Fitness

16oct7:00 amPilates 60 Minute7:00 am - 8:00 am Class Type:ClassLocation : Group Fitness

17oct8:00 amPilates 60 Minute8:00 am - 9:00 am Class Type:ClassLocation : Group Fitness

X